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Keyword Selected: atkins

Hoard of more than 200 Roman coins unearthed aby foraging badgera

The find is thought to be the largest of its kind ever unearthed in northern Spain.

Chaos as 80 ostriches escape farm and dash through streets as one makes it to motorway

The group of huge birds are famous for being able to run at speeds of up to 60mph.

Why are cats scared of cucumbers?

Move over, dogs - cucumbers may be a cat's greatest enemy.

North Korea is claiming that Kim Jong-il invented the burrito

The former leader is said to have thought up the idea in 2011.

Stunning drone footage makes it look like sea is boiling

Frozen Siberian air could be seen over the water as temperatures plummeted.

Scuba diving pizza boy, 59, started deliveries after losing job to Covid

He loves seeing the reaction of guests as he surfaces with their dinner.

Stowaway bra lizard among RSPCAas strangest rescues of 2021

Let us introduce you to the year's most awkward animals.

Jerk alpaca, kangaroo skewers and mealworms: We tried out the abushtuckera Christmas dinner

Lovebugs and crocodile was also on London's weirdest menu.

Chunky squirrel gets stuck in bird feeder after eating all the nuts

A cautionary tale of where greed can take you.

aCrucifixion of Jesusa appears inside tangerine, or is it Spiderman?

Praise be!

Flames shoot from Ryanair plane after it flies into flock of herons

The pilots managed to land the plane safety despite the bird strike on their final approach.

Cheeky cow goes for a ride on a water slide after escaping slaughterhouse

The animal didn't quite grasp the concept of a flume.

aCock-upa as three giant stone penises stolen from shop

Cops are facing a hard job trying to find the culprit behind this mystery crime.

Man called Alan Pidgley fined APS500 for his noisy pigeons

His neighbour complained about the 'unrelenting' sound which was said to be louder than passing planes overhead.

Man aon mission to collect chip from every Wetherspoon in UKa

He claims to be coating the chips in Vaseline and wax to make them last longer.

Cafe scraps pensioner special because of aggro from impatient elderly

The APS15-a-head deal proved very popular and led to long queues at the seafood restaurant.

Police admit officer did mistake paddling pool of goldfish for sharks

The truth is a little bit less exciting than the inspector made out.

Police called to help untangle seven baby squirrels after tails got knotted up

Cops separated the group aunder the watchful eye of mama squirrela.

Golfer miffed at being banned from course destroys green with weed killer

Glen Newton was furious at losing his membership at Woolley Park Golf Club in Wakefield last year.

Runaway iguana rescued from pub after scaling roof for a sunbathing session

Ronnie sailed up the walls of the Ship Inn before being safely returned to his owner.

Goldfish has APS300 surgery to have mass removed from its mouth

Bluebell likes to be hand-fed and will come to the surface for a back rub.

Parrot canat stop telling owner to af*** offa in northern accent

Scooby the lippy African Grey loves nothing better than telling his owner Lorraine Gregory to af*** offa.

Bricklayer solves mystery of the Castleford Croc arunning wilda in his garden

The good people of Castleford can rest easy once again - the mystery has been solved.

Swarm of bees kill 60 penguins by stinging them in the eyes

The 'fluke' incident saw them attacked on a beach in South Africa.

aFuneral homea sponsors advert urging people not to get vaccinated

But it's not quite what it seems...

Daredevil tightrope artist takes 70 metre high walk across River Seine

He started from the Eiffel Tower.

Boat left stuck in the air after getting marooned on rock in Channel Islands

It took around twelve hours to rescue those on board, who suffered minor injuries from the impact.

aNuna caught dancing with skeleton next to graveyard

There's something you don't see every day.

Fox filmed snatching pigeon at 10am on street in east London

Where's David Attenborough when you need him?

Keyword Selected: diet

Getting Rid of Muscle Soreness After Working Out

Stepping into the gym can be a massive ordeal for some people. Not only is it painful while you are there, but have left you in agony for days afterward. This can be a considerable deterrent for individuals who are out of shape. It prevents many of them from ever going to the gym in […]

The post Getting Rid of Muscle Soreness After Working Out appeared first on Fitness Health Zone.


Fitness Through the Ages

Staying active is a very important aspect of better health. The main goal in life for many is to live a strong healthy life. Incorporating an exercise routine into your weekly schedule is going to make it easier to remember and stay on track after continuously making the conscious decision to keep it up. Below […]

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Best Superfoods to Lose Fat

Fat Burning Superfoods to Supercharge Your Diet Whether you are feeling guilty because of spending a little too much time perusing the delicious syrups, natural flavorings, purA(c)es, and gourmet sauces at https://www.monin.com/us/, or you are just interested in living a healthier life, tons of people are getting into superfoods lately. There is a reason superfoods […]

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5 Sports Stars Who Became Vegan and Their Reason for the Diet Change

Our article aSome Vegan Options That May Help You’ discusses how vegan food facilitates good health. However, vegan food goes way beyond that by also being beneficial for physical activity and fitness. So letas discuss five sports stars that have made the switch to a vegan diet and how this has helped their performance. Yolanda […]

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What To Do If You are New to Fitness?

There is a lot of difference between thinking of starting and actually to workout. Working out is the best way to keep yourself fit and healthy. If you are a beginner and are just starting to workout then there are a few smart workouts that you can begin with to give a good start to […]

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What are Happy Feet Exercises?

Our feet are the most important part of our body. Our feet and calves are supposedly the donkey of our body as they take us places and they do most of the work throughout the day. It is important to keep our feet happy and fit in order to get more work done without getting […]

The post What are Happy Feet Exercises? appeared first on Fitness Health Zone.


Types of Liquid You Should Take to Remain Fit

All of us aware that water constitutes nearly 60% of our body. So it is imperative to keep your body hydrated if you wish for the proper functioning of all your organs.A Besides, it helps in regulating the body temperature, improves proper functioning of tissues and joints, and transports vital nutrients. So a minimum of […]

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Some Vegan Options that May Help You

In order to maintain a good health, you should focus on eating a variety of food items because it provides all the necessary vitamins and proteins needed by your body. You can add this list of multiple vegan foods in your diet, they help you prevent the diseases and provide the necessary vitamins. Green leafy […]

The post Some Vegan Options that May Help You appeared first on Fitness Health Zone.


Ways to Achieve a Perfect Workout Technique

Staying healthy and active is the utmost goal of every individual. But due to our increasing workaholic lifestyle, we are unable to maintain our body fitness, and as a result, we start suffering from various diseases at an early age. People now already start complaining about back pain or shoulder achein their 30s. This is […]

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How are Carbs Beneficial For You?

aIf you want a good body then cut down on carbs.a This is a sentence we often hear whenever we go to the gym or join any other workout practices. Well while some of us ignore this advice, there are some people who religiously follow this and cut down all the possible carb they can […]

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Best Workout Equipment for an Apartment

While you may want to find an apartment that has a fitness center, they arenat always worth the expense or they might not have all of the equipment that you need. Sometimes youall need to bring the gym to you, and that isnat always easy when you have a small apartment. Fortunately, there are plenty […]

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What is Dan Holzmannas Juice Plus and How Is It Made?

Do you know whatas the next best thing to eating vegetables and fruits is? Itas Juice Plus+. Available in gummy and capsule form, Juice Plus+ contains the juice of 30 different vegetables and fruits dehydrated at an extremely low temperature to maintain bioavailability and nutritional value of all the minerals, phytonutrients and vitamins we benefit […]

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Benefits of Staying High on Protein

Protein plays an essential role in building up your body by replacing dead cells and tissues. Protein is also necessary for the development of muscles and for smooth functioning of hormones. On an average, an adult womanas requirement of protein is 50 grams a day and that of an adult man is 60 grams a […]

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Rapid Weight Loss Hidden Dangers

Whatas the bargain for your Weight Loss Success? The desire to lose weight is common. But to lose weight or to lose weight quickly you have to make a bargain. It depends on what you choose will decide the value bargain, a good or bad bargain. Everyone has the desire to lose weight quickly, and […]

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10 Food Items for a High Protein Breakfast

A healthy breakfast is necessary for providing energy and satisfying your appetite.A The best breakfast is considered to be the one which combines good carbs and fibres. Here is a list of some best breakfast foods for giving a kick-start to your day. Cereal Cereals are available in many different types. However, the best combination […]

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6 Benefits Of Crunches

We all do intense workout every day to burn down calories and therefore, to keep ourselves healthy. We work on our abs but to get better results we also need to work on our core, exclusively made up of four layers; hip flexors, spine extensors, hip adductors, and hips abductors. Crunching is a composed exercise […]

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How to Exercise with Mobility Issues?

We are responsible for our own health as it is not something we could buy. As we age, older people start facing mobility issues due to several age-related chronic health problems. Therefore, daily exercising becomes of utmost importance to stay active. It can be difficult for people with limited mobility to perform adequate exercise, but […]

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3 Easy Ways to Build Your Muscles at Home

Building muscles is something everyone wants but the struggle is real. People always think that building muscles is a tough task and one needs to have a gym membership and a rigorous training for that. But it is not as tough as it seems. There are some smart tips and routines that you can follow […]

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How Beneficial Is Artificial Protein Intake?

If you have been hitting the gym or know friends that have, the aprotein shakea is something youare definitely familiar with.A Athletes swear by it, the fitness freak has made it a part of his/her diet and the vegans find it pretty convenient too, to ensure sufficient protein intake. Artificial protein, which mostly comes in […]

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Fitness Regime for Women with PCOS

Polycystic Ovarian Disease (PCOD) or Polycystic Ovarian Syndrome (PCOS) is a problem found in most women these days. In this syndrome, multiple (poly) cysts are developed inside the ovary. Cysts are essentially sacs filled with a fluid. Due to these multiple cysts inside the ovary, the size of the ovary grows larger than the normal. […]

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Broccoli Cheddar Chicken

Comfort food at its finest, this broccoli cheddar chicken will fill you right up! Insanely delicious and straightforward to make, this is a dinner your entire family will go crazy over! Chicken is a go-to dish for us, and you can count on being on our menu a least once or twice a week. Some…

Flourless Peanut Butter Cookies

A flourless twist on a classic cookie? Yes, please! These flourless cookies are packed with incredible peanut butter flavor and are perfect for any gluten-free diet! If you put peanut butter into just about anything and everything, you MUST TRY these peanut butter cups, these peanut butter bars, or this fantastic pinwheel candy. Flourless Peanut…

Creamy Avocolada Smoothie

This delicious and perfectly smooth avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It’s SOO GOOD that you will want one every day! Smoothies are a great snack or breakfast option. Try out a few of my other favorites like this mixed berry, delicious peanut butter banana, or this raspberry peach one. What…

Black Bean Tacos

black bean tacos with lime wedges and corn salsaBlack bean tacos are an easy-to-make and healthy vegetarian dinner that the whole family will love. Flavorful black beans are spooned inside soft tortillas and topped with simple corn salsa and some avocado crema. If you love healthy tacos as much as we do, also try these easy shrimp tacos, street tacos, and pumpkin spice…

Cauliflower Pizza Crust

This cauliflower pizza crust is grain-free and absolutely delicious!! It’s so easy to make and when you are done, you won’t be able to even tell that it’s the healthy version! It’s THAT good! If you love making foods with cauliflower (and who doesn’t, it’s so healthy and delicious!), then you should try out some…

Air Fryer Chicken Parmesan

Air fryer chicken parmesan is cheesy, crispy, and cooks up in less than 10 minutes! Itas an easy-to-make dinner that your family will go crazy over! Air fryers make crave-worthy dinners in a snap! Brown sugar salmon, garlic butter steak, and parmesan chicken tenders are some of my all-time favorite air fryer dinners. I swear…

Hawaiian Poke Bowl

This Hawaiian poke bowl is fantastically fresh and full of healthy ingredients! Skip ordering this at a restaurant and make it at home in less than 15 minutes! If you love Hawaiian food, then you MUST TRY this amazing baked chicken, these teriyaki chicken skewers, or this incredible macaroni salad. They are perfect for any…

Cauliflower Mac and Cheese (Low Carb and Keto Friendly!)

This baked cauliflower mac and cheese is the answer to all of your food cravings because it’s diet-friendly! Rich, creamy, and oh so cheesy, you have to try this tonight! Cauliflower is a hidden gem vegetable because it has lightened up so many foods. Try out this cauliflower soup, delicious fried rice, or this fantastic…

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